Strength workout tonight. Man, the same thing still kicks my ass. I have a trouble with shoulder presses, evidently. I’ve shied away from them for years. I’m glad to be taking them head on this time.
Site to check out: Tennis Welcome Center. It’s a bit of a primer for people who might want a little something different in their workout.
Oh yeah, I joined a gym yesterday online. Guess I should check it out at lunch. : )
Cool thing: the gym not far from my house is affiliated and I can use their pool twice a week. Rock!