Morning Run

I did 3.25 miles in the rain. I’m really enjoying running in the rain, or at least that’s how I’m coaching myself, because now fully 1/3 of all running I’ve done in 2004 has taken place in the rain. But I took a different route than normal, saw lots of different things, and had a MAJOR hill workout due to the course I took.

Heart rate was higher, but I had on my ineffective jacket (rain RESISTANT not PROOF–bastid!), which does a lot to pump up my overheating and thus, my heart.

How was your morning?


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