“Everyone is an athlete. The only difference is that some of us are in training, and some of us are not.” – Dr. George Sheehan
I’m off to do some poolwork, and either 2 miles now, or 2 miles at lunch, or both. Still feeling great with my double-to-triple training days. I’m not overdoing anything, near as I can tell. I’m listening very closely to my body.
Well, except for the voice telling me strongly, “Go back to BED!”