Morning, Y’all.

“Everyone is an athlete. The only difference is that some of us are in training, and some of us are not.” – Dr. George Sheehan

I’m off to do some poolwork, and either 2 miles now, or 2 miles at lunch, or both. Still feeling great with my double-to-triple training days. I’m not overdoing anything, near as I can tell. I’m listening very closely to my body.

Well, except for the voice telling me strongly, “Go back to BED!”

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