Stories

It was a GORGEOUS day for a trail race. I arrived plenty early, and so I brought Kat's homemade oatmeal ...
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I got plenty of rest yesterday, and I needed it. I didn't get to run in the afternoon as planned, ...
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Distractions are a killer, aren't they? We took the old dusty TV out of the closet for the next couple ...
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Dammit! I went out for a trail run Sunday morning with this guy, who replied to an offer for an ...
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There's this old Dr. Dre lyric from Forgot About Dre where he says something like, "Cause I've been in the ...
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I was one of three people at the gym this morning, not counting the nice lady who let us all ...
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Today's return to the gym was triumphant. I thought there should be trumpets playing. But I was quite happy to ...
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A long time ago, when online "handles" were more important than one's own name, I remember wanting to use the ...
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Today, I was Santa for 60+ kids, ages 1-6 (mostly 2-3). It was interesting. First off, the suit was way ...
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Friday was an all day offsite "fun" day with the team. I enjoyed it. We did bowling, both candlepin and ...
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First off, I had a great workout. I didn't get as many pushups as my current record of 85 in ...
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I'm a Batman kinda guy. You know that already, right? I like Batman because he basically had to do everything ...
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If you've been breezing through your current workout, may I make a suggestion? Shake it up. Try something completely different ...
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I'm back from our little jaunt. Kat and the kid and I traveled with my parents to stay in Stamford, ...
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Dear Everyone-- It's truly a remarkable feeling to find dozens and dozens of comments and praise related to my race ...
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The Stone Cat Marathon I started out strong. I was slapping people's hands and shouting "Wooo!!!!!", until people said, "Quit ...
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For the record, I think Richard gave me the advice to eat a huge pre-marathon LUNCH instead a huge supper ...
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I smashed the hell out of my five miles today. My 5K time was 27 minutes. If I could reproduce ...
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George Carlin was interviewed the other day, and I was struck by the fact he had a complete plan for ...
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I'm sitting here thinking about personal responsibility. Funny thing is, I'm not doing much work while I'm thinking about it ...
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